Rose tea is an aromatic herbal beverage made from the fragrant petals and buds of rose flowers. Roses have been used for cultural and medicinal purposes for thousands of years.
It’s naturally caffeine-free, a good source of hydration, rich in antioxidants, and may help relieve menstrual pain. Rose tea is primarily made up of water. For this reason, drinking one or more cups per day can significantly contribute to your total water intake.
The main sources of antioxidants in rose tea are polyphenols. Diets rich in polyphenols are thought to reduce the risk of certain types of cancer, heart disease, and type 2 diabetes, as well as protect your brain from degenerative disease
Benefits of Rose Pu’er Tea
- Increases energy and concentration
- Improves eyesight
- Promotes a healthy heart
- Cleanses toxins and free radicals
- Prevents cancer
- Protects bone health
- Aids in weight loss
- Reduces stress
- Boost the immune system