Made from the leaves, buds, and stems of the Camellia sinensis plant, oolong tea is slightly fermented and semi-oxidized, giving it a taste in between black and green tea. There are a wide variety of oolong teas, but the most famous oolong comes from the Fuijan province of China.
The health benefits of tea range far and wide, and a cup of oolong tea goes a long way when it comes to your well-being.
As one of the most popular and traditional types of tea in China and Taiwan, oolong is known to provide robust health benefits when consumed on a regular. Packed with antioxidants, the oolong leaf combines catechin which fights free radicals.
If you find drinking water a little too plain, tea is known as another healthy drink option. There’re plenty of studies telling us the health benefits of drinking tea, and no matter it’s hot or cold, it’s still a great refreshment. Truworth Global’s Peach Oolong Tea is a great alternative that can also improve your health.
Benefits of Peach Oolong Tea
- Normalizes blood pressure
- Improves sleep
- It Helps normalizes blood sugar levels
- Improves gut microbiome
- Fighting cancer
- Decreasing vascular inflammation
- Increases mental alertness
- Normalizes blood cholesterol levels